Chicken and Wild Rice Soup
Chicken and Wild Rice Soup is the ultimate comfort food, perfect for chilly evenings. This hearty soup combines tender chicken, nutty wild rice, and fresh vegetables in a creamy broth, creating a wholesome dish that warms your heart with every spoonful. Ideal for family gatherings or cozy nights in, this recipe guarantees rich flavors and delightful textures that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Soup
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 3 cups boneless, skinless chicken breasts (diced)
- 1 cup wild rice blend
- 1 cup carrots (chopped)
- 1 cup celery (chopped)
- 1 medium yellow onion (chopped)
- 4 cloves garlic (minced)
- 6 cups low-sodium chicken broth
- 1 tsp dried thyme
- 2 tbsp olive oil
- ½ cup heavy cream (optional)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery; sauté for about 5 minutes until softened.
- Stir in garlic and diced chicken; cook until chicken is golden brown, approximately 6-7 minutes.
- Pour in chicken broth and add wild rice. Bring to a gentle boil, scraping any browned bits from the pot.
- Reduce heat to low, cover, and simmer for about 45 minutes or until rice is tender. Stir occasionally.
- If using, stir in heavy cream and dried thyme; season with salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
Keywords: - For a vegetarian version, substitute chicken with mushrooms or chickpeas and use vegetable broth. - Feel free to adjust the vegetables based on your preference; peas or spinach make great additions.